While bed bugs are a nightmare and they cause physical discomfort, their bites usually leave behind long-term psychological scars as well. The stress of a bed bug infestation can also exacerbate a pre-existing substance abuse disorder.People who reside in environments infested by bed bugs are at risk of suffering from various issues such as:
- Insomnia
- Irritation
- Emotional distress
- Psychological distress
- Nightmares
- Fear
- Flashbacks
- Anxiety
- Avoidance behaviors
- PTSD
- Paranoia
- Depression
When you experience a bed bug infestation, you must pack everything up and clean your house frequently. You may even be forced to move out if you hire pest control services to eliminate the bed bug infestation.
This can be a very stressful experience, especially if you have children, and it can also cost you a lot of money. Further, if people close to you learn that you have a bed bug infestation, they may refuse to come to your home for fear of getting them.
This often causes isolation, which can have devastating mental impacts. The issue with bed bugs is that even after they have been eliminated, they might come back to your home, and the fear of this could have psychological impactsfor years.
How to Face the Emotional Turmoil of a Bed Bug Infestation?
Know You Are Not Alone
A simple trip around your neighborhood may reveal several mattresses dumped away in what appears to be a desperate attempt to eradicate bed bugs. A simple online search for bed bugs generates hundreds of results, demonstrating that this problem affects many more individuals than just you. In fact 20% of all beds and all uber/lyft/cabs have bed bugs.
When dealing with bed bugs, you may feel like a social outcast, but the fact is that owing to the stigma and secrecy surrounding bed bugs, you may not know who else is suffering from them. Take comfort in knowing that you are not alone in experiencing the unbearable.
Go Outside
If the weather allows, do yourself a favor and take a walk. You can bring a book and read it while sitting under a tree. Nature can heal people and get them back to their sanity. Remember, you deserve a break from an environment infested by bed bugs.
Talk to Someone
Don’t keep this a secret. Yes, it may be difficult at first to tell someone about a problem you may be embarrassed about—but the relief of bringing someone into the experience of this issue can be very beneficial. It can alleviate the sense of isolation that many people have when they have bed bugs. If you can, tell a few individuals and clarify that you do not want this knowledge spread.
Professionals Can Help
One of the best ways to handle the emotional impacts of a bedbug infestation is to seek professional assistance. For example, a bedbug removal company has the tools and expertise to offer the best bedbug treatment to eradicate this issue for good. Of course, this means one thing—your peace of mind. A good company will also be a good sounding board to talk about the emotional side of a bed bug infestation.
But you don’t want to hire just any other exterminator. You want to work with a reliable bed bug removal company like Nashville Bed Bugs to get guaranteed quality and affordable services. Please call us today for more details in Nashville, Tennessee – (615) 257-0255