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Beyond the Bites: Bed Bugs’ Impact on Mental Well-being

Bed bugs are common household pests that usually hide on home furniture, walls, and other hidden spots. But while bed bug bites can be extremely irritating, there’s never a risk of any disease, that we know of.

However, severe infestation can cause mental health complications synonymous with post-traumatic stress disorders.Read on to discover five common effects of bed bug infestation on mental health.

Post Traumatic Stress Disorder

Post Traumatic Stress Disorder (PTSD) is a mental health complication arising from a distressing experience. Bed bug infestationcan cause an anxiety disorder similar to PTSD, triggering nagging memories, negative thoughts, anxiety, and traumatic flashbacks. An extermination expert will offer the best bed bug treatment, and help you work through the process of elimination and anxiety, before it worsens.

Sleep Deprivation

Insomnia is a sleep disorder arising from many causes, including bed bug infestation. It triggers emotional responses that cause sleep deprivation. When bed bugs infest your house, you’re likely to lose sleep in the middle of the night and be unable to resume sleep afterwards. Sometimes, you’ll feel paranoid and always think about the bugs when you’re in bed.

Social Isolation

Bed bugs can cause social withdrawal symptoms. For instance, if you’ve been a victim of an infestation, you may avoid going outside the house or workplace. You could also stay indoors if you feel your home is the safest environment.

Sometimes, you may assume your neighbors won’t welcome you in their houses if they know you’re dealing with the bed bug menace. As a result, you may deliberately withdraw from your social circles and cut off interaction with others.


Stress is the body’s normal reaction to changes (stressors) that cause emotional, physical, or mental strain. It may also lead to further complications if it persists without relief. Common signs of stress include headaches, irritability, loss of appetite, and anxiety.

After a busy day at work, you want to get home and unwind from the long-day activities. However, you’ll likely feel stressed if you know you won’t have enough sleep because of bed bugs. It may be the perfect time to hire affordable bed bug terminators for immediate help.


A phobia is an intense fear that leads to disorientation or sometimes impairment. It may be so overwhelming that it leads to panic attacks or makes you want to avoid its cause. When you have a phobia of a bed bug infestation, you may experience extreme irritation by the pests. Other phobia symptoms include anxiety, discomfort, unpleasant feelings, loneliness, and withdrawal symptoms.


Depression is a severe mental condition that triggers sadness and loneliness. In extreme cases, bed bug infestation can cause depression. Mild depression can make you withdraw from friends and family, while extreme depression could trigger suicidal thoughts. Bed bug infestation is common at home, school, or office. That’s why you require the best bed bug treatment method to eliminate them before they become uncontrollable. While you can only do so much on your own, you can contact Nashville Bedbugs for professional bed bug removal services and for bed bug heat machine rental if you are a DYI (Do It Yourself) type of person.

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